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healthy eating

Mar 6, 2023

Why We Love Protein

We could try living without protein, but the repercussions would not be great. A diet without protein leads to a loss of muscle mass which in turn can cause a lack of strength, potential anemia so you feel forever tired, a weakened immune system, and brittle hair and nails. These are just some of the […]

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Mar 6, 2023 Why We Love Protein

We could try living without protein, but the repercussions would not be great. A diet without protein leads to a loss of muscle mass which in turn can cause a lack of strength, potential anemia so you feel forever tired, a weakened immune system, and brittle hair and nails. These are just some of the […]