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Personal Training

Make Lasting Changes One Rep At a Time

Personal training is the way to get the most from your Sportsclub membership. Our nationally certified professionals are ready to guide and encourage you to achieve your goals.

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New Members

2 Free Personal Training Sessions

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Build a strong base for a healthy lifestyle

Lose weight, build body confidence, and improve your posture

Create a custom fitness plan to crush your goals faster

Certified Professionals

Specializing In

  • Individuals new to exercise or returning to exercise
  • Individuals with injuries or illnesses
  • Triathletes, runners, cyclists, and endurance athletes
  • Age-specific training from middle school athletes to older adults

Proudly Offering

Programs For Everyone

A personal trainer can help you lose weight, safely start exercising for the first time, build body confidence, and improve your posture or balance. If you’re a more seasoned exerciser, a personal trainer can help you break a plateau, increase your strength, train for a race or event, increase your cardiovascular endurance, or recover from an injury.

Get Matched With A Trainer

F.I.T. Camp

F.I.T (Functional Interval Training) is an interval training regime that includes stretching, running, moderate lifting of weights or objects, TRX bands, calisthenics, plyometrics, and carious types of explosive routines.

F.I.T. Camp is a total body workout designed to push people a little further in their workout than they normally would as well as build camaraderie amongst its participants.  Physical results that can be expected from participating regularly in F.I.T. Camp include cutting weight, increasing cardiovascular efficiency, and toning muscles. F.I.T. Camp is currently only offered at Sportsclub Express Simpsonville.

Days and Times: Mon | 6:00pm Wed | 9:00am and 6:00pm Fri | 9:00am Sat | 9:30am

PEAK Level Training

This is a high-intensity interval training (HIIT) workout that incorporates three rounds of seven challenging workout stations designed to improve strength, build muscle and burn fat. No matter how many times a week you attend PEAK level training, each class will always have a different set of exercises awaiting you. Experience all the benefits of personal training in a supportive group environment for all ages, genders and fitness levels. Your first class is FREE!

Days and Times: Mon | Wed | Fri | 6:15am and 6:00pm / Sat | 12:30pm

New Member Benefits

Sign up today and get 2 FREE personal training sessions.

Join Now
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“I met with Margo for the first time on March 15th, 2022. Weighing in at 202, I was feeling defeated, depressed and disappointed in myself. About three months in is when Margo showed me pictures of what I looked like when I started with her and then in my current state. I was in shock but for a good reason this time! From that point on Margo had my full trust. My journey isn’t over yet and I don’t think it ever will be because this is my life now. Being healthy is my lifestyle. ”

2

Year member

Adriana C.