August – October Greenville Activities Calendar

Registration is still open for Adventure Central Afterschool Program. Limited spots remain, sign up today!

August 1-31 | 30 Days for $30 Benefiting the Greenville Humane Society

Know someone who would make a perfect workout buddy? August is a great time to invite them to work out and give back! All month long we’re selling 30 day passes to acac for $30 – that’s just $1 per day! And the best part? 100% of every pass is donated to support animals in our community.

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August 5 | Puppy Pop-In & Puppy Yoga | acac Simpsonville | 9:00am-11:00am

August 12 | Puppy Pop-In & Puppy Yoga | acac Five Forks | 9:00am-11:00am

August 19 | Puppy Pop-In & Puppy Yoga | acac Greenville | 9:00am-11:00am

Get ready to meet your new best friend! Prepare to have your heart melted at your local club during these events featuring adorable, adoptable puppies from the Greenville Humane Society looking for their forever homes. Stop by, snuggle a pup, and maybe leave with a new furry family member! During this event you can get your downward dog on – with actual dogs! Join us for Puppy Yoga from 9:30am-10:30am at each of our clubs, where playful pups will roam as you flow through a feel good and adorable yoga class. It’s the perfect mix of movement, snuggles, and seratonin!

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August 16, 23, & 30 | Hip Hop Step with LaTan | acac Greenville | 8:30am-9:30am

Elevate your fitness with our high-energy Hip Hop Step class! Experience the fusion of hip hop beats and step aerobics for a fun, calorie-burning workout.

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August 18 & 25 | Restorative Yoga Demo Classes | acac Simpsonville | 4:45pm

Unwind, recharge, and drift into peaceful calm with acac Simpsonville’s Restorative Yoga Demo Classes with Havener! Held in cozy, candlelit sessions, Havener will guide you through a gentle series of fully supported poses—each held for a longer duration—to melt away stress and invite healing. Whether you’re a yoga veteran or stepping onto the mat for the first time, this soothing practice harnesses the power of props like bolsters and blocks to deepen your breath and renew your body & mind. 

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August 19 | Restorative Yoga Demo Classes | acac Simpsonville | 10:45am

Unwind, recharge, and drift into peaceful calm with acac Simpsonville’s Restorative Yoga Demo Classes with Diane! Held in cozy, candlelit sessions, Diane will guide you through a gentle series of fully supported poses—each held for a longer duration—to melt away stress and invite healing. Whether you’re a yoga veteran or stepping onto the mat for the first time, this soothing practice harnesses the power of props like bolsters and blocks to deepen your breath and renew your body & mind. 

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August 20 & 27 | Free Pilates Reformer Demo | acac Five Forks | 7:30am

Robin Lewis is offering free Reformer demos. If you’ve ever wanted to give this amazing, strengthening, lengthening workout a try, now is your chance! Wednesday mornings throughout August at 7:30am. Contact Robin to schedule a demo at 864-270-0625.

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August 21 | Swim Team Sign-Ups & Meet the Coaches | acac Five Forks | 4:30pm-6:00pm

Meet your swim coaches and sign up for swim team! This event will take place upstairs outside the conference room and is for new swimmers only. Returning swimmers can fill out the forms and bring them to the front desk. Payment will be accepted after registration during this sign-up event.  A credit card on file is recommended for all swimmers paying by semester, but REQUIRED for all swimmers paying monthly.

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August 21 & 28 | Restorative Yoga Demo Classes | acac Simpsonville | 6:00pm

Unwind, recharge, and drift into peaceful calm with acac Simpsonville’s Restorative Yoga Demo Classes with Cait! Held in cozy, candlelit sessions, Cait will guide you through a gentle series of fully supported poses—each held for a longer duration—to melt away stress and invite healing. Whether you’re a yoga veteran or stepping onto the mat for the first time, this soothing practice harnesses the power of props like bolsters and blocks to deepen your breath and renew your body & mind. 

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August 23 | Fresh Fur Freebie Dog Wash | acac Five Forks | 9:00am-11:00am

August 30 | Fresh Fur Freebie Dog Wash | acac Greenville | 9:00am-11:00am

Bring your dirty dogs and leave with squeaky-clean cuties! These events are open to members and non-members alike, just show up with your pup and we’ll handle the soap and suds.

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August 25 – 30 | Themed Cycle Week | acac Greenville

This week, our cycle studio is turning up the music and the vibes with themed rides every day! From playlists that make you sing along to high-energy beats that push you further. Each class is a party on a bike. Watch out for your favorites, country, rock n roll, oldies and even music to kick off football season! Don’t miss out, check the app for themes and times!

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August 24 | Bingo | acac Simpsonville | 2:30pm

Join us in Simpsonville for a fun and energetic Fitness Bingo event with prizes and good vibes! Spots are limited, so be sure to sign up at the front desk by August 12 to reserve your space! 

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August 26 | Yappy Hour | acac Greenville | 5:00pm-7:00pm

It’s time to celebrate so let’s mix, mingle, and wag some tails at Yappy Hour! Pack up your pup and join us at acac Greenville for a paws-itively delightful evening with members, Greenville Humane Society staff and volunteers, and your four-legged companions. We’ll have light bites, refreshing drinks, and plenty of puppy love to go around – cheers to good vibes and a beautiful partnership with the Greenville Humane Society!

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Ongoing I Adult Intermediate Tennis Clinic I acac Greenville | Mondays 6:00pm-7:30pm, Tuesdays 9:00-10:30am, Fridays 9:00-10:30am

Members: $22 I Non-members: $27

Fast-paced clinic focusing primarily on live-ball drills. Open to men and women of levels 3.5-4.0. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.

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Ongoing I Adult Advanced Tennis Clinic I acac Greenville | Wednesdays 6:00pm-7:30pm and Saturdays 10-11:30am

Members $22 | Non-members $27

Advanced clinic focusing primarily on live-ball drills. Each clinic uses a combination of drills and live ball activities to focus on strategy and shot selection. To participate in this class you must get prior approval from a Pro. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.

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Ongoing I Women’s Open Clinic I acac Greenville | Wednesdays 6:00 – 7:30 pm

Members $22 | Non-members $27

Ladies come join us on the courts for this fast-paced clinic. This clinic is best for ladies 3.0 and above who are looking to work on developing a more aggressive game.

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Ongoing I Cardio Tennis I acac Greenville | Tuesdays 6:00-7:00pm and Saturdays 9:00-10:00am

Members: $18 I Non-members: $22

Join us for a fun-filled cardio tennis workout! The clinic includes heart pumping music, high intensity drills, and games to keep you moving for a full hour.

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Ongoing | Titan Forge | acac Five Forks

Unlock your potential with Tyler’s scientifically-backed, Titan Forge Virtual Sculpting Program! Each month, you’ll receive a personalized plan detailing your workout split, exercise sequence, reps, sets, and weights, empowering you to achieve your fitness goals independently. Enhance your core strength with our TITAN-ing and stability routines, and improve flexibility with stretching and mobility exercises. Benefit from comprehensive videos and diagrams that break down each movement step-by-step. Join monthly group check-ins for added motivation and accountability. Plus, enjoy a complimentary InBody Composition Scan, valued at $25, to track your progress. Commit to 2-5 days a week and transform your fitness journey.

Contact Tyler LaMaster at (864) 884-6454 or [email protected] to get started.

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Ongoing | Mom’s Morning Out | Monday-Saturday (Greenville & Simpsonville), Monday-Friday (Five Forks) | 9:00am-12:00pm

If you need some time to run errands or just take a quiet coffee break, this is your opportunity! Mom’s Morning Out is available at all clubs – two mornings per week max, at acac Five Forks and acac Simpsonville, unlimited mornings at acac Greenville. Just $20 for the first child, and $15 for each additional sibling. This is a members-only perk for ages 6 months and older.

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September 1 – Ongoing | Booty Building Small Group Training with Margo | acac Greenville | Tuesdays & Thursdays | 8:30am-9:30am

Focus on shaping the booty, but still working on upper on your days you are not with the group. You can choose 2 or 3 days of glutes and legs per week. Meal planning ideas and InBody scan provided. Get a free Get Fit T-shirt & best of all, the support of a great group of fantastic women!

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September 11 | 9/11 Tribute Workout Challenge | acac Simpsonville

We’re proud to continue our annual 9/11 Tribute Workout Challenge, honoring the courage and sacrifice of our first responders. Same as last year. Participants must provide a minimum $5 donation, all proceeds benefiting Simpsonville’s local fire department. Complete the stair climb challenge – prizes for the Top 3 finishers wearing a weighted vest – 20 lbs for men, 14 lbs for women. Special top prize for the fastest participating firefighter. Show your support, push your limits, and stand united in tribute.
Sign up today at the front desk and help us make a difference for those who serve our community every day.

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September 15 | Hot Shots Juniors Racquetball | acac Five Forks | 7-Week Class from 6:00pm-7:30pm

Join us for a fun-filled racquetball 7-week session. Coaches Rick, Jeremie, William and Lynette are excited to set new goals and achieve new skills on the court. Monday evenings. Pizza party on the last night, October 27. Contact Lynette Froehlich at [email protected] or 864-430-8810 to sign up.

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September 16 – 30 | FIT Camp Free Demo Classes | acac Simpsonville

Private group training sessions built around high-energy, athletic workouts led by expert personal trainers in our functional training space. Sign up with a personal trainer.

Class Schedule
Monday–Thursday: Morning & Evening Classes
Saturday: Morning Class and Afternoon Open Gym Time
Sunday: Open Gym Time

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September 22 | Free Beginner’s Racquetball Clinics | acac Five Forks | Juniors: 4:00pm-5:00pm, Adults: 5:00pm-6:00pm

Complimentary clinics are held monthly and open to all members. From basic rules to stroke techniques, our team will help you improve your game. Contact Lynette Froehlich at [email protected] or 864-430-8810 to sign up.

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September 29 | Free Parent/Child Racquetball Clinics | acac Five Forks | 4:00pm, 4:30pm, 5:00pm, 5:30pm

Would you like something fun to do with your child(ren) in the club? We are offering a complimentary 30 minute clinic to teach parents how to play racquetball with their children.  Our racquetball coaches will teach you the basics so you and your child(ren) can have some fun together being active and learning a new skill. Contact Lynette Froehlich at [email protected] or 864-430-8810 to sign up.

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Members: $22 I Non-members: $27

Fast-paced clinic focusing primarily on live-ball drills. Open to men and women of levels 3.5-4.0. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.

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Ongoing I Adult Advanced Tennis Clinic I acac Greenville | Wednesdays 6:00pm-7:30pm and Saturdays 10-11:30am

Members $22 | Non-members $27

Advanced clinic focusing primarily on live-ball drills. Each clinic uses a combination of drills and live ball activities to focus on strategy and shot selection. To participate in this class you must get prior approval from a Pro. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.

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Ongoing I Women’s Open Clinic I acac Greenville | Wednesdays 6:00 – 7:30 pm

Members $22 | Non-members $27

Ladies come join us on the courts for this fast-paced clinic. This clinic is best for ladies 3.0 and above who are looking to work on developing a more aggressive game.

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Ongoing I Cardio Tennis I acac Greenville | Tuesdays 6:00-7:00pm and Saturdays 9:00-10:00am

Members: $18 I Non-members: $22

Join us for a fun-filled cardio tennis workout! The clinic includes heart pumping music, high intensity drills, and games to keep you moving for a full hour.

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Ongoing | Mom’s Morning Out | Monday-Saturday (Greenville & Simpsonville), Monday-Friday (Five Forks) | 9:00am-12:00pm

If you need some time to run errands or just take a quiet coffee break, this is your opportunity! Mom’s Morning Out is available at all clubs – two mornings per week max, at acac Five Forks and acac Simpsonville, unlimited mornings at acac Greenville. Just $20 for the first child, and $15 for each additional sibling. This is a members-only perk for ages 6 months and older.

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Ongoing | Titan Forge | acac Five Forks

Unlock your potential with Tyler’s scientifically-backed, Titan Forge Virtual Sculpting Program! Each month, you’ll receive a personalized plan detailing your workout split, exercise sequence, reps, sets, and weights, empowering you to achieve your fitness goals independently. Enhance your core strength with our TITAN-ing and stability routines, and improve flexibility with stretching and mobility exercises. Benefit from comprehensive videos and diagrams that break down each movement step-by-step. Join monthly group check-ins for added motivation and accountability. Plus, enjoy a complimentary InBody Composition Scan, valued at $25, to track your progress. Commit to 2-5 days a week and transform your fitness journey.

Contact Tyler LaMaster at (864) 884-6454 or [email protected] to get started.

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All Month | Rocktober | All Clubs

Let the music move you this ROCKTOBER! Celebrate a full month of high-energy group exercise classes powered by themed and electrifying playlists—from HIIT, strength and barre to yoga and cycle. Each workout is programmed to match the intensity and rhythm of the music, helping you push through intervals, lifts, and challenges with motivation that only great music can deliver. Whether you’re a beginner or a seasoned athlete, the beat will keep you going—and you’ll leave every class feeling strong, energized, and accomplished. Check out our online schedule or the app for more ride information! 

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Ongoing I Adult Intermediate Tennis Clinic I acac Greenville | Mondays 6:00pm-7:30pm, Tuesdays 9:00-10:30am, Fridays 9:00-10:30am

Members: $22 I Non-members: $27

Fast-paced clinic focusing primarily on live-ball drills. Open to men and women of levels 3.5-4.0. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.

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Ongoing I Adult Advanced Tennis Clinic I acac Greenville | Wednesdays 6:00pm-7:30pm and Saturdays 10-11:30am

Members $22 | Non-members $27

Advanced clinic focusing primarily on live-ball drills. Each clinic uses a combination of drills and live ball activities to focus on strategy and shot selection. To participate in this class you must get prior approval from a Pro. Registration opens 7 days prior and cancellation must be done 12 hours prior to the clinic time to not be charged.

–

Ongoing I Women’s Open Clinic I acac Greenville | Wednesdays 6:00 – 7:30 pm

Members $22 | Non-members $27

Ladies come join us on the courts for this fast-paced clinic. This clinic is best for ladies 3.0 and above who are looking to work on developing a more aggressive game.

–

Ongoing I Cardio Tennis I acac Greenville | Tuesdays 6:00-7:00pm and Saturdays 9:00-10:00am

Members: $18 I Non-members: $22

Join us for a fun-filled cardio tennis workout! The clinic includes heart pumping music, high intensity drills, and games to keep you moving for a full hour.

–

Ongoing | Mom’s Morning Out | Monday-Saturday (Greenville & Simpsonville), Monday-Friday (Five Forks) | 9:00am-12:00pm

If you need some time to run errands or just take a quiet coffee break, this is your opportunity! Mom’s Morning Out is available at all clubs – two mornings per week max, at acac Five Forks and acac Simpsonville, unlimited mornings at acac Greenville. Just $20 for the first child, and $15 for each additional sibling. This is a members-only perk for ages 6 months and older.

–

Ongoing | Titan Forge | acac Five Forks

Unlock your potential with Tyler’s scientifically-backed, Titan Forge Virtual Sculpting Program! Each month, you’ll receive a personalized plan detailing your workout split, exercise sequence, reps, sets, and weights, empowering you to achieve your fitness goals independently. Enhance your core strength with our TITAN-ing and stability routines, and improve flexibility with stretching and mobility exercises. Benefit from comprehensive videos and diagrams that break down each movement step-by-step. Join monthly group check-ins for added motivation and accountability. Plus, enjoy a complimentary InBody Composition Scan, valued at $25, to track your progress. Commit to 2-5 days a week and transform your fitness journey.

Contact Tyler LaMaster at (864) 884-6454 or [email protected] to get started.